On the SideBar there are Labels - clicking the word you are interested in takes you to all the posts on that subject. In reverse date order (so start at the bottom!)
NEWLY DIAGNOSED - WHAT NOW?
- What is CFS/ME and symptoms? HERE
- Getting diagnosed - 8 steps HERE
- AFME booklet for the Newly Diagnosed find it HERE (external link to AFME website, not a blog post)
- All that 'giving up' and doing things differently HERE
- Some thoughts on pain HERE
- TED Talk by Jenn Brea on her ME/CFS HERE
TIME WASTING - ENERGY EFFICIENT ACTIVITIES FOR SANITY
1. Audio Books HERE
2. Watching kittens grow up HERE
IDEAS FOR COPING WITH SYMPTOMS:
1. Nausea (feeling and being sick) HERE
2. Yoga I - Not moving, but breathing - how to relax HERE
3. Breathing - Abdominally HERE
RECIPES - SEE TAB HERE for list of recipes and links to posts
OLD DOGS & NEW TRICKS?
Independent Living - Decluttering, Sorting and Making it Liveable
My House eats my energy HERE
First Steps - Thinking and Making a List HERE
First Steps - Choosing from the List HERE
First Steps - Letting Go with an Outbox HERE
First Steps - Quick Wins HERE
First Steps - Deciding what to keep or get rid HERE
Independent Living - Kitchen
Independent Living - Bathroom
Independent Living - Bedroom
Independent Living - Lounge
Independent Living - Garden
Independent Living - Out & About
Independent Living - In & About
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